ACT
Katie Beirne

Katie Beirne

About Katie 

I am a qualified therapist and member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).  I specialise in Cognitive Behavioural Therapy (CBT) with a focus on collaboratively adapting your personal and emotional needs into evidence-based treatment, supported by effective tools and skills to work towards achieving your individual therapy goals.

 

In my practice, I work with people who are experiencing a broad range of issues such as anxiety and depression, relationship difficulties, low self-esteem, bereavement, and health anxiety. I have also worked with more specific disorders such as Generalised Anxiety Disorder, Social Anxiety Disorder, and Panic. In our work we will operate as a dual process, where we will work through your presenting problems, encouraging you to actively take part in setting the agenda of our sessions and creating homework tasks together.  Seeking feedback on your experience of our therapy is a continuous practice of mine, to ensure that the procedures being used are well suited to your needs. I aim to create an environment for my clients, where they can explore their feelings and problems safely and supported, offering you the conditions for change. The ultimate focus of our work together is on facilitating you to a place of self-regulation and becoming your own therapist.

 

I offer an introductory consultation free of charge, so we can ensure that I am the right therapist for you going forward.

 

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