Relationships Articles

Read our articles on mental health and relationships written by ACT Counselling and CBT Services. We offer a range of accredited training and therapy in the world of mental health.

Attachment Theory Training

The ACT Counselling Services team are currently travelling around Scotland delivering a 1 day training event on John Bowlby’s Attachment Theory…

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Relationship Patterns

The ACT Counselling Services team have had 2 insightful weeks delivering inputs 6 and 7 of the ‘Practising Schema Focused Therapy’ course…

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Being Married to a CBT Therapist…

In the 10+ years that I have known my wife she has always been involved in helping people in some way, both in her professional life as well

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Anxiety and Internalised Rules

Children and mental health is an interesting and diverse topic and when thinking about the shaping of the personality during childhood in our last blog…

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Gestalt – a way of living. CPD Course.

Gestalt Psychotherapy gives us great insight and power and gives us the ability as human beings make sense of our lives. With this in mind, let’s reflect…

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