Addiction Articles

Read a host of articles here on substance misuse and mental health from ACT Counselling and CBT Services. Here we offer training and therapy and have a wealth of expertise and knowledge in this area.

Substance Misuse and Therapy

It is a well known fact, and yes you have probably read or heard it before that Cognitive Behavioural Therapy (CBT)…

Triggers for Substance Misuse

With CBT in Groups, where clients are given the opportunity to work with their counsellor on a 1:1 basis regarding the substance…

Relapse prevention

When is the best time to introduce a relapse prevention plan? Well, regardless of the goal, how do you keep going with the plan and not give into…

Relapse Prevention in Models of Therapy

Our attention turns to Relapse Prevention Therapy and the models used within it. Relapse Prevention and Management techniques should be skilfully passed…